Jnana Yoga (the Yoga of Knowledge)
Jñāna Yoga
A path toward truth through study, reflection and inquiry into the nature of the self.
History
Rooted in the Upanishads, named in the Gītā as one of the main paths, and developed within Vedānta philosophy.
Philosophy
Emphasises viveka — discernment between what changes and what does not.
This page offers general information and is not medical advice. If you have a medical condition or are pregnant, consult a doctor or a qualified teacher before practising.
Related practices
- 025 Classical text
The Bhagavad Gita
Bhagavad Gītā
An 18-chapter poem within the epic Mahābhārata, in which Krishna counsels the hesitant prince Arjuna on the battlefield about how to live and act.
India · c. 2nd century BCE – 2nd century CE (dating varies)
- 021 Philosophy
Karma Yoga (the Yoga of Action)
Karma Yoga
A path in which doing one's duty sincerely, without attachment to results, is itself the practice.
Bhagavad Gītā
- 022 Philosophy
Bhakti Yoga (the Yoga of Devotion)
Bhakti Yoga
A path of deepening connection with something greater through love and devotion.
Bhagavad Gītā; medieval Indian bhakti movements